Chewy Oatmeal Raisin Bars (Diabetic)
From
digimaus@618:618/1 to
All on Mon May 12 16:54:07 2025
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Chewy Oatmeal Raisin Bars
Categories: Diabetic, Cookies
Yield: 32 Bars
3/4 c Packed brown sugar
4 tb Margarine, softened
2 Egg whites
2 ts Vanilla
1 ts Baking soda
1/4 ts Salt (optional)
1 c Raisins
1/2 c Sugar
3/4 c Applebutter or applesauce
2 tb Skim milk
1 1/2 c All-purpose flout
1 ts Cinnamon
3 c Oats (quick or oldfashioned,
-uncooked)
Heat oven to 350~. Beat together sugars and margarine until blended.
Add apple butter, egg whites, milk, and vanilla; beat well. Add
combined flour, baking soda, cinnamon, and salt; mix well. Stir in
oats and raisins; mix well. (Dough will be moist.) Spread dough in
greased 13-by-9-inch baking pam. Bake for 25 to 30 minutes or until
light brown. Cool before cutting into bars.
Per bar: 90 Cal., 0 Chol, one-half gram soluble fiber, 2g Fat, 16g
Carbo, 1g Dietary fiber, 2g Prot.
Exchange - 1 starch
Source: Times Picayune newspaper, New Orleans LA 6/6/96.
Formatted by Chris Tomlinson
MMMMM
-- Sean
... I haven't lost my mind; it's backed up on tape somewhere!
--- MultiMail/Win
* Origin: Outpost BBS * Johnson City, TN (618:618/1)