Utopian Galt wrote to All <=-

* Attending a state social group confrence in Sacramento (waste of 500 bucks) could have bought a mac mini or spent more days in the UK in
May.

Ouch...

* Going to the sleep center to see if I do have sleep apnea.
* Cleaning out my email boxes

I sleep with a CPAP machine. If you do have it, it be a game changer
for you!


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Re: Re: March
By: Jimmy Anderson to Utopian Galt on Tue May 06 2025 07:43 pm

* Going to the sleep center to see if I do have sleep apnea. * Cleaning
out my email boxes

I sleep with a CPAP machine. If you do have it, it be a game changer for you

I'm hoping that losing weight will get rid of my snoring. My wife tells me I've gone from snoring on a regular basis all through the night to the apnea-specific long gaps in snoring then a snoregasp.

I won't survive the zombie apocalypse.
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On 06 May 2025, poindexter FORTRAN said the following...

Re: Re: March
By: Jimmy Anderson to Utopian Galt on Tue May 06 2025 07:43 pm

* Going to the sleep center to see if I do have sleep apnea. * Clean
out my email boxes

I sleep with a CPAP machine. If you do have it, it be a game changer fo

I'm hoping that losing weight will get rid of my snoring. My wife tells
me I've gone from snoring on a regular basis all through the night to the apnea-specific long gaps in snoring then a snoregasp.

I won't survive the zombie apocalypse.

I found losing weight does help. I don't really bother my wife much when I sleep anymore, at least, not in terms of snoring. I wasn't overly overweight to begin with. Now I don't snore much at all

Another thing that helps is getting sleep. I tend to be more likely to snore if I haven't slept well, or simply not gotten enough sleep. Well rested, I snore less.

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poindexter FORTRAN wrote to Jimmy Anderson <=-

I sleep with a CPAP machine. If you do have it, it be a game changer for you

I'm hoping that losing weight will get rid of my snoring. My wife tells
me I've gone from snoring on a regular basis all through the night to
the apnea-specific long gaps in snoring then a snoregasp.

If it's a medical issue with the throat closing, weight has nothing to
do with it... I've gone from 381 pounds to 327 in the last 8 months or
so - still have to wear it.

I'm also 58...


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Jimmy Anderson wrote to Utopian Galt <=-

* Going to the sleep center to see if I do have sleep apnea.
* Cleaning out my email boxes

I sleep with a CPAP machine. If you do have it, it be a game changer
for you!

I will likely get mine by the second week of June.


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Utopian Galt wrote to Jimmy Anderson <=-

Jimmy Anderson wrote to Utopian Galt <=-

I sleep with a CPAP machine. If you do have it, it be a game changer
for you!

I will likely get mine by the second week of June.

Good luck! Most people do great with it! First few nights was
hard for me, but then I got used to it. :-)



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