Chickpea Stew
From
Ben Collver@1:124/5016 to
All on Tue May 20 09:49:24 2025
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Title: Chickpea Stew
Categories: Stews, Vegetarian
Yield: 4 Servings
2 c Cooked chickpeas; plus:
3 1/2 c Cooking water
1 sm Bell pepper; seeded, chopped
2 md Carrots; peeled, sliced
1/2 sm Rutabaga or turnip; peeled,
- chopped
2 Red potatoes; up to 3,
- chopped
2 Celery ribs; chopped
2 Bay leaves
1/2 ts Sage
1/2 ts Thyme
1/2 ts Rosemary
3 tb Oil; for sauteing
1/4 sm Cauliflower; up to 1/2,
- cut in florets
3 tb Tahini
1 tb Corn starch
1 ts Dried parsley -OR-
2 tb Fresh parsley; chopped
1/2 c Cilantro; chopped
Salt and pepper; to taste
Saute all vegetables except the cauliflower with the dried herbs for
3 to 4 minutes. Add them to the chickpeas and stock in a large pan.
Cover and simmer the stew for about 20 minutes, or until the
vegetables are well-cooked. Add the cauliglower forets 10 minutes
before the end of cooking. Add the tahini. Mix the cornstarch to a
smooth paste in a little cold water and add it to the stew. Continue
simmering a further 2 minutes, add fresh herbs, and season with salt
and pepper. Serve with a grain or bread and butter.
Recipe by Vegetarian Food For All by Annabel Perkins
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* Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)